but i juz cant help it
keep for guilty pleasure?
click here!! babe!!!
Tuesday, June 30, 2009
Monday, June 29, 2009
al- fatihah to mr hafizi
eventhough i nva meet u or spoken to u
but i know u r a gr8 man
since u r adored by my gr8 frenz
thanx fro all the happiness u gave kelles
she deserved it
n hope u re being located with the one wif allah's blessing
u 're very lucky as HE took u away young from the world full of sins n temptation
*al-fatihah*
my fren's bo0 passed away on the 18th of june
i juz learnt dat recently
right now i having dilemma wif my own self
refelcting of wut happen around me
seriously
i do like diz guy
i mean i do really falling hard for him
n i think he keep his word
i keen on that btw
but yet
got a lil mud here
mayb bcoz they havnt meet him yet
they suppose to judge people
as individual
aite?
well i dun care if my sister wouldnt wan to b at my wedding
its her thingy
im big enough
if i think he is the one for me
who r u to make decision for me?
u had ur life
im goin to have mine
so0
juz beat it
but i know u r a gr8 man
since u r adored by my gr8 frenz
thanx fro all the happiness u gave kelles
she deserved it
n hope u re being located with the one wif allah's blessing
u 're very lucky as HE took u away young from the world full of sins n temptation
*al-fatihah*
my fren's bo0 passed away on the 18th of june
i juz learnt dat recently
right now i having dilemma wif my own self
refelcting of wut happen around me
seriously
i do like diz guy
i mean i do really falling hard for him
n i think he keep his word
i keen on that btw
but yet
got a lil mud here
mayb bcoz they havnt meet him yet
they suppose to judge people
as individual
aite?
well i dun care if my sister wouldnt wan to b at my wedding
its her thingy
im big enough
if i think he is the one for me
who r u to make decision for me?
u had ur life
im goin to have mine
so0
juz beat it
Thursday, June 25, 2009
maher jr u'll b missed
done wif my 14 days skul based experience programme....
finally!!!
we do get off early today
har har har
nuthing much to write here since i betteer put it in my reflecti0n essay :p
but wait
transformers first :P
reelecti0n second hahahah
yeah yeah i think still make it kot :P
finally!!!
we do get off early today
har har har
nuthing much to write here since i betteer put it in my reflecti0n essay :p
but wait
transformers first :P
reelecti0n second hahahah
yeah yeah i think still make it kot :P
Wednesday, June 24, 2009
Saturday, June 20, 2009
i dun blog bcoz
: the really sux internet connecti0n
: been so0 dran buzzing bz this week wif all sep n moving
: nuthing much to blog seems it juz nuthing to write owh yeah except
those 6 grader calli me cikgu gediz bcoz everyone seems to likes me but obviously not her!!!
: again been bz since my skul is in the afterno0n n i only got 8 hours str8 to sleep no more afterno0n nap
: my super crackin laptop screen. need macbo0k a.s.a.p
ok thats all my reason
take it
or
leave it
: been so0 dran buzzing bz this week wif all sep n moving
: nuthing much to blog seems it juz nuthing to write owh yeah except
those 6 grader calli me cikgu gediz bcoz everyone seems to likes me but obviously not her!!!
: again been bz since my skul is in the afterno0n n i only got 8 hours str8 to sleep no more afterno0n nap
: my super crackin laptop screen. need macbo0k a.s.a.p
ok thats all my reason
take it
or
leave it
Sunday, June 14, 2009
drag me away from her
i lurve gypsy
but not slyvia garbush
she's eeeeeeeeevillll
watched darg me to hell wif fuzzy juz now
typical
at our hang out place
KLCC
eat eat eat
laugh laugh laugh laugh
talk talk talk
yup dats all we did
n dtas all i need huhuhuhuhu
but not slyvia garbush
she's eeeeeeeeevillll
watched darg me to hell wif fuzzy juz now
typical
at our hang out place
KLCC
eat eat eat
laugh laugh laugh laugh
talk talk talk
yup dats all we did
n dtas all i need huhuhuhuhu
Monday, June 8, 2009
hey you
yes you n you you
can u leave me alone
y dun you juz let me learn from my own mistakes
if u really thinks it was a mistakes dat im doin right now
if ur life is dry up borink
doesnt mean u can butt in mine
juz let me grown n learn by my own can u
im 21 btw,,,
isnt it dead bored for u to keep me in ur pocket for to0 long
juz let me out n taste the real deal
is not dat u dont matter to me anymore
but could i hv less o ur butt's in
n can actually learn bout life
b4 its to0 late
obviously u dun wan me to b
those
late blo00mers type aite?
so0 let me go wif the flow
n taste the world before i cant
u got ur chance
now dat u all settle d0wn
mine juz begins
y dun let me learn from it
it might cost me lotta tears
but heck thats how i learn about being myself aite?
deep down im still hv rebellious genes in me
sure u dun wan me to use it at 21 aite?
its more hazardous
i heard
can u leave me alone
y dun you juz let me learn from my own mistakes
if u really thinks it was a mistakes dat im doin right now
if ur life is dry up borink
doesnt mean u can butt in mine
juz let me grown n learn by my own can u
im 21 btw,,,
isnt it dead bored for u to keep me in ur pocket for to0 long
juz let me out n taste the real deal
is not dat u dont matter to me anymore
but could i hv less o ur butt's in
n can actually learn bout life
b4 its to0 late
obviously u dun wan me to b
those
late blo00mers type aite?
so0 let me go wif the flow
n taste the world before i cant
u got ur chance
now dat u all settle d0wn
mine juz begins
y dun let me learn from it
it might cost me lotta tears
but heck thats how i learn about being myself aite?
deep down im still hv rebellious genes in me
sure u dun wan me to use it at 21 aite?
its more hazardous
i heard
Wednesday, June 3, 2009
so0 carnivourous
i am so0o0 carnivourous
i tried to go veg but i juz cant
i juz cant stand the scrumptious n chewy beef
of the taste of the lamp
omg im starve now
i can live without carbs
but not meat
i lurve vege
lurves it
but i cant order garden salad without the pop corn chicken
or ceaser salad wif roasted chicken breast
OMG
*salivating*
lets eat sumthing meaty later....
OMG
talking bout baked potatoes wif bolognise gravy
or...
chilies?
OMG
im so0 wanna b vege
but how can i.....
no worries
still got energy from all the protien
i to0k lean protien ok
fibers from all the vege
n vitamins from all the fruits juice.....
so0 wanna b home
conclusion
im dead starving now
pe0ple
lets go n eat sumthing
*chicken curry wif wholegrain bread*
*spicy chicken balls*
*fried Fish Balls*
NICE
*here is sum info bout living a healthy life
which rite now im doing none of it
Good rest and sound sleep is very
Important... if u don't sleep well,
The toxic in your body will accumulate..
Affecting your health and your mood...
The main causes of liver damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4.. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to 'schedule.'
Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.
Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.
Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood..
Therefore, have a good sleep and don't sleep late.
i tried to go veg but i juz cant
i juz cant stand the scrumptious n chewy beef
of the taste of the lamp
omg im starve now
i can live without carbs
but not meat
i lurve vege
lurves it
but i cant order garden salad without the pop corn chicken
or ceaser salad wif roasted chicken breast
OMG
*salivating*
lets eat sumthing meaty later....
OMG
talking bout baked potatoes wif bolognise gravy
or...
chilies?
OMG
im so0 wanna b vege
but how can i.....
no worries
still got energy from all the protien
i to0k lean protien ok
fibers from all the vege
n vitamins from all the fruits juice.....
so0 wanna b home
conclusion
im dead starving now
pe0ple
lets go n eat sumthing
*chicken curry wif wholegrain bread*
*spicy chicken balls*
*fried Fish Balls*
NICE
*here is sum info bout living a healthy life
which rite now im doing none of it
Good rest and sound sleep is very
Important... if u don't sleep well,
The toxic in your body will accumulate..
Affecting your health and your mood...
The main causes of liver damage are:
1. Sleeping too late and waking up too late are the main cause.
2. Not urinating in the morning.
3. Too much eating.
4.. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to 'schedule.'
Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.
Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.
Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood..
Therefore, have a good sleep and don't sleep late.
Monday, June 1, 2009
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